Milk a force of nature

It is well known : the calcium of milk and dairy products contributes to the growth and maintenance of bones and teeth. But did you know that milk naturally contains large amounts of other essential nutrients that can stay healthy , regardless of your age? Protein , phosphorus , magnesium , vitamins B2 and B12 … that make milk a true force of nature.

Milk: unique properties

Milk is nutritious by nature , and contrary to popular belief, provides few calories. For example, a glass of semi-skimmed milk (100 ml ) containing 1.5 % fat provides only 46 calories .

Sometimes people think it’s easy to replace the milk with other food sources of calcium. Yet it is very difficult because milk and milk products provide more than half of our calcium. And they naturally contain other nutrients: high quality protein , vitamins B2 and B12. Without milk, these nutrients you will fail .

The natural goodness of milk

Milk is a natural source of well-being. Expendable at any time, it holds a special place in a balanced diet¹.

You’re not a fan of milk? Know that it is also an ingredient in cooking resourceful locate our tasty recipes based on milk.

¹ Meets the nutritional guidelines of the national health and nutrition program

SLVA, a French « Savoir-faire »